Couple additions...

That bird that lands occasionally is about the only tutorial you'll get. There are some stone runes you can interact with with tips but the messages can be a bit cryptic.
No shame in consulting a guide or Wiki for this game at all...it's maybe not the best at providing some essential info.
Upgrading your workbench (by building new add-on stations with Hammer) allows you to upgrade your gear.
Take your time and have fun...the game punishes those who venture into hostile territory unprepared and/or under-geared.
Lots of helpful people here in the forum and a whole section for questions and answers.