Good thing is sausages are more cheaper now , 1 thistle when before cost 4
4 entrails 1 thistle 1 boar meat = 4 sausages
Now the best food for swamps :
Hp+hp+stamina
Sausages + black soup ( or serpent soup if u can hunt them ) + turnip soup
Or
Hp + stamina + stamina
Sausages ( or serpent soup ) + turnip soup + muckshake