Originally posted by CedZi:

change my mind

Stamina is not the issue it's the way stats work. HP and stamina amount is based on food buffs which isn't a great idea. A lot of other survival games have food just heal HP which honestly should be the case here and not influence amount of HP and stamina. So if you run out of food buffs your HP and stamina turn to ♥♥♥♥. I didn't like this system when I first bought the game and still not a fan of it. The only option is to mod it to be different.