"I ran into the plains while my base was being attacked for fun."
Then you shocked Pikachu face when you die.

First of all, your health food was weak. You should have made better food. Your Stamina was fine though. Try to get to 150 health at least for plains if you don't have armor from the plains.

Stamina drain when blocking is like 1-2 for a fully blocked attack. I don't see how that's a problem. You clearly tried to block something ineffectively. Or with a shield not intended for blocking, bucklers etc. Either that or something else drained your stamina.

"Shield walling" does not work in Valheim to my knowledge. You'll both get attacked for the same value. Instead you should work together and block/parry every other attack while the other goes from behind or ranged attacks. And avoid any heavy attacks rather than block them if your shield can't handle it.

Your P.S.S message makes it seem like you're honestly just trolling to cause drama and getting people riled up.

The game can be hard at times, challenging and unforgiving even. And that's why most of us play and love Valheim.

It's not gonna suddenly die off because blocking with your shield drains stamina.