I have only played H&H, I don't know how it was before. I have no problems with stamina.

I never leave the base if not Well Rested, eat 2 of 3 foods for the type of activities I plan on doing and avoid getting cold or wet if I can help it. If it happens, I get safe, plop down a fire and 20 seconds later I am dry and well rested again. I don't sprint everywhere or spam attacks. Every mob or boss has an easy to see pattern they do and every attack can be blocked as you regain stamina. I use an Atgeir for crowd control, the second attack mode works wonders. Yes I do die, and I can see why each and every time. Usually impatience or going places beyond my abilities.

IMO, stamina is more important than health. Don't leave home without it, lol