Originally posted by jonnin:

the food is redundant, ice arrows are not... I recommend using most of them for ammo. a few units of eyescream maybe, until you get onions...

Onion soup its low tier in mountains ( and overvalued lol ) , just a little more stamina than turnip stew and less duration and hp regeneration
Eyescream have 25 duration and 65 stamina but 1 hp regen ... , its better than onions ...
I keep using turnip stew unitil plains but eyescream are for good fights or 2 stamina foods 1 hp food build