Originally posted by Zelph:

Originally posted by Allas:

Still is stuped idea to make a basic stamina not grow in the time XD

Eat food. One mid game stamina food can get you above 100. Make sure you are well rested, it doubles your stamina/health regen. Stamina potions also exist.

This.

Most survival games kill you for not eating; this one simply punishes you by reducing your maximum health and stamina pools, instead. You can't starve, but if you don't eat then you become a mere shadow of what you could be.

Within minutes of spawning, you can have the ability to eat a red berry, a mushroom, and some honey. Poof! 120 stamina instead of 50.

Late game, you can have over 250 stamina, a 400% increase over the base amount... or, if you don't eat... then you can have 50. Health works the same way.

This is a "brutal survival" game. Food is important.

Also, as noted by other commenters, your skill levels will influence how much stamina it uses when you perform various activities.