? do what Tachyon said. <maybe fly rather than walk>
learn how to use the console
but also learn how to use the Autosaves

your stuff/gravestone is there permanently; it doesn't disappear like it might in some games
you still have your earlier gear; don't just rush in.
if there's a shaman camping your gravestone; shoot him with a frost arrow

you don't need to quit just regroup and recon